Hybrid Training
A mix of in person & online training.
Experience the best of both worlds with the high-touch accountability of in-person sessions and the flexibility of a customized online program.
Meet your trainer for "strategic touchpoints" and handle the rest of your workouts independently using a roadmap designed specifically for you.
Hybrid training is perfect for individuals who are motivated on their own and know their way around a gym but need professional structure to keep them moving toward their specific goals.
Hybrid 60
Get a (60 minute) personal training session &
A fully customized online program every 4 weeks.
Perfect if your workouts will be 1 hour long.
INCLUDES:
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Personalized fitness customized to your needs, goals, level & equipment.
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1 (60 minute) personal training session.
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Online program to follow via an app.
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Fitness & Lifestyle Guide
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How To Track Macros course
-
Nutrition Guide
$259/month+gst
Hybrid 30
Get 2 (30 minute) personal training sessions &
A fully customized online program every 4 weeks.
Perfect if your workouts will be 30 minutes long or you want more frequent strategic touch points.
INCLUDES:
-
Personalized fitness customized to your needs, goals, level & equipment.
-
2 (30 minute) personal training sessions.
-
Online program to follow via an app.
-
Fitness & Lifestyle Guide
-
How To Track Macros course
-
Nutrition Guide
$269/month+gst
