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Women Training Outdoors

IN PERSON

  • Reach your goals faster

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  • Do the right exercises for your body & goals

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  • Greatly reduce the risk of injury. 

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My focus with clients is on weight training as it's essential to changing your body shape, increasing your metabolism, building strength, stamina, and endurance.

 Progress starts HERE

Training Availability
(6:00am-12:00pm Monday-Friday)

1:1 Personal Training

(1 hour/session)= $80.00
(30 min/session)= $45.00
 
Personal training is a great way to get in quality focused workouts that help you reach your goals faster!

 

Apply Now

Tandem Training

(1 hour/session)= $55/person
 
Tandem training is a fun, motivating, and rewarding experience that will help you kick off your fitness journey!

Apply Now

Hybrid Training

(1 hour/session)= $240/m
 
A mix of in person & online.

Get a 1 hour personal training session &
A fully customized online program every 4 weeks. 

Apply Now

Fit For Life Program

(12 weeks)

This is not just a session by session basis, it's more.
Make the most progress here.
 

Learn More

Benefits of Personal Training:

  • Accountability

  • Reach results faster

  • Do the right exercise for your goals.

  • Reduce the risk of injury by using correct form.

  • Learn everything you need to do in the gym and feel confident doing it.

  • Get all of your fitness questions answered by a professional.

CLIENT RESULTS

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